Best Online Yoga and Meditation Classes in Delhi | Meditation, Zumba

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Showing 5 result as per your search criteria

Average Rating (5) - 5 reviews

Vijay Yoga Class

Vijay Yoga Class 5.0 (1 Reviews)

2108, Roshanpura, New, Chandni Chowk, Delhi - 110006

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Yoga For Nation

Yoga For Nation 5.0 (0 Reviews)

B 3, Prerna Complex, Subhash Chowk, Laxmi Nagar, Opposite Metro Pillar Number 43, Delhi - 110092

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Health Point Yoga Centre

Health Point Yoga Centre 5.0 (0 Reviews)

1/10101, West Gorakh Park, Gali No.1 (K), Shahdara, Nav Durga Mandir, Delhi - 110032

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Siva Nanda Yoga Vandana Centre

Siva Nanda Yoga Vandana Centre 5.0 (0 Reviews)

Swami Shivananda Marg, Dwarka Sector 6, Behind Dav School, Psp Pocket, Delhi - 110075

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Ruhi Artist Yoga

Ruhi Artist Yoga 5.0 (0 Reviews)

House No-2A/42, 3rd Floor, Ramesh Nagar, Ramesh Nagar, Near Ramesh Nagar Metro Station, Delhi - 110015

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Frequently Asked Questions

You can join easily as Zoopgo provides multiple platforms of online sessions. You can compare the prices ask for any inquiry, timings, or more. After that fill an easy form and choose what you need. 

Due to COVID-19, you will found very cost-effective prices. However, you can ask for your timing and accordingly, you will get the best package. 

Well, there are both live-streaming and virtual courses. Some trainers prefer to give live sessions. After that, they provide some offline courses for your daily practice. 

You can join any according to your time or days. Like if you want regular classes in the morning or evening and it can be weekly sessions like twice a week or more. Accordingly, a professional provider is able to give you flexible workout classes. 

Teachers are actively available to hear you. Even you can ask anything related to your sessions. They will provide you a complete solution to your doubts.

There is various software like zoom, google meet, skype, or more. Your trainer will share your login ID link accordingly you can join it on chrome. 

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Want a Perfect Posture: Join Yoga Classes Online in Delhi

 

Yoga is like self-discovery and enhancing internal peace. Hence, it’s an ancient Hindu technique of breathing control during exercising. Therefore, it relaxes the mind and body. People who are used to attend such sessions are not able to continue. And the reason is COVID-19, well, there’s a solution! What? Yoga Classes online in Delhi can be beneficial. How? 

 

Benefits of Online Yoga classes:

  • It’s a contactless session at your home.
  • You don’t need to go outside.
  • All you need better internet connectivity and a device so that you can maintain your schedule. 
  • Even it reduces the chances of coronavirus. 
  • Hence, it saves your time.
  • The right mentor is all you need.
  • Even you can find your place to begin the session.
  • You can connect deeply without any diverting issues.
  • Even the live sessions can be beneficial for you. 

 

As we all know that:

“The moment when we meet with the universe is the moment we emancipate our soul and Yoga is just a median.” 

–Anonymous 

 

Before, you’re going to join online Yoga sessions know the types of it.

 

What are the types of Yoga?

Well, there’re various poses called “Asanas”. But, which is best for you is necessary –Remember one thing there’s not any wrong or right. It all depends on your right moment. 

 

Like, you want meditation, flexibility or it can be your other body issues. In that way, it all depends on you. 

 

So, which one is beneficial for you? Let’s start and know the suitable poses.


  • Vinyasa Yoga: It is a state of continuous flow during stretching or various poses.
  • Hatha Yoga: It’s the balanced practice of flexibility and strength, breath and body, or also for mental energy.  
  • Yin Yoga: However, it’s a slower pace practice like martial arts. That reduces the strength and flexibility in joints. 
  • Ashtanga Yoga: Hence, it’s a series of postures and poses. Even it is better for spiritual and physical practice.
  • Bikram Yoga: Furthermore, It is a “Hot Yoga” that detoxifying the body. In which the various poses of yoga organizes in the hot environment for more sweat.
  • Iyengar Yoga: It’s a formation of classical yoga with uses of props like chairs, blocks, walls, or more. Hence, it’s an alignment-based practice. 
  • Power Yoga: This formation is less spiritual and easy to accomplish as compare with Ashtanga or Vinyasa. It’s a good workout for beginners.
  • Restorative Yoga: It can be your favorite one because it’s a pose of “Nidra” (lying). Well, it’s a natural anxiety reliever even it makes you tranquilize.
  • Just like above Sivananda Yoga, Prenatal Yoga, Acro Yoga, Aerial Yoga, or more are beneficial.

 

Conclusion:

Hence, it is scientifically proven that Yoga is globally beneficial that makes you fit and flexible. Even, it beneficial for your mental health. So, Yoga classes online in Delhi are the safest of all sorts. Hence, you don’t need to make any excuses for lockdown. Now, it’s a next-level solution to improve your body posture. 

 

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