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Want to Join Yoga Classes, Zumba Classes or Meditation Classes

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Get convenient days or timing for your interactive virtual yoga sessions with our experts.

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Yoga

Yoga For Nation

5

(1) Review’s

B 3, Prerna Complex, Subhash Chowk, Laxmi Nagar, Opposite Metro Pillar Number 43, Delhi - 110092

Recent ZoopGo Customer Reviews

Ritu Sinha

I had opted for the best yoga sessions through Yoga For Nation at Home. Their yoga and meditation services were stunning and I will recommend the yoga classes to all!

Karam Yog Meditation Club

5

(1) Review’s

C-9/92, 1st Floor, Yamuna Vihar, Delhi – 110053

Recent ZoopGo Customer Reviews

Neetu parjapat

I had hired the services of Karam Yog Meditation Club and to my happiness, their experts had great knowledge and have trained me with the best yoga practices and I felt completely stress-free.

Health Point Yoga Centre

5

(1) Review’s

1/10101, West Gorakh Park, Gali No.1 (K), Shahdara, Nav Durga Mandir, Delhi - 110032

Recent ZoopGo Customer Reviews

Prashant

I had obtained the best yoga sessions from these guys and I am extremely pleased to see that my immunity also has boosted amazingly because of these amazing yoga and meditation postures. Hats off to the amazing work of these guys! I Will recommend their yoga classes to everyone

Siva Nanda Yoga Vandana Centre

4

(1) Review’s

Swami Shivananda Marg, Dwarka Sector 6, Behind Dav School, Psp Pocket, Delhi - 110075

Recent ZoopGo Customer Reviews

Anisha Goyal

I had practiced the sessions of Yoga with these guys and I was extremely amazed to see the level of practical knowledge I had about the yoga postures. I am happy to grab their amazing support.

Ruhi Artist Yoga

4

(1) Review’s

House No-2A/42, 3rd Floor, Ramesh Nagar, Ramesh Nagar, Near Ramesh Nagar Metro Station, Delhi - 110015

Recent ZoopGo Customer Reviews

Vedika Das

No, doubt my days of quarantine are going great because those guys are just another level of a yoga trainer. Even they motivated me and now I am very positive and confident for my daily virtual Yoga Classes At Home. Thank you all!

Vijay Yoga Class

5

(1) Review’s

2108, Roshanpura, New, Chandni Chowk, Delhi - 110006

Recent ZoopGo Customer Reviews

Reena Ahuja

I have joined online yoga classes a few days back and now can feel many positive changes in my life. I should recommend everyone to include yoga in their daily routine to lead a healthy life. 

Want a Perfect Posture: Join Yoga Classes Online in Delhi

 

Yoga is like self-discovery and enhancing internal peace. Hence, it’s an ancient Hindu technique of breathing control during exercising. Therefore, it relaxes the mind and body. People who are used to attend such sessions are not able to continue. And the reason is COVID-19, well, there’s a solution! What? Yoga Classes online in Delhi can be beneficial. How? 

 

Benefits of Online Yoga classes:

  • It’s a contactless session at your home.
  • You don’t need to go outside.
  • All you need better internet connectivity and a device so that you can maintain your schedule. 
  • Even it reduces the chances of coronavirus. 
  • Hence, it saves your time.
  • The right mentor is all you need.
  • Even you can find your place to begin the session.
  • You can connect deeply without any diverting issues.
  • Even the live sessions can be beneficial for you. 

 

As we all know that:

“The moment when we meet with the universe is the moment we emancipate our soul and Yoga is just a median.” 

–Anonymous 

 

Before, you’re going to join online Yoga sessions know the types of it.

 

What are the types of Yoga?

Well, there’re various poses called “Asanas”. But, which is best for you is necessary –Remember one thing there’s not any wrong or right. It all depends on your right moment. 

 

Like, you want meditation, flexibility or it can be your other body issues. In that way, it all depends on you. 

 

So, which one is beneficial for you? Let’s start and know the suitable poses.


  • Vinyasa Yoga: It is a state of continuous flow during stretching or various poses.
  • Hatha Yoga: It’s the balanced practice of flexibility and strength, breath and body, or also for mental energy.  
  • Yin Yoga: However, it’s a slower pace practice like martial arts. That reduces the strength and flexibility in joints. 
  • Ashtanga Yoga: Hence, it’s a series of postures and poses. Even it is better for spiritual and physical practice.
  • Bikram Yoga: Furthermore, It is a “Hot Yoga” that detoxifying the body. In which the various poses of yoga organizes in the hot environment for more sweat.
  • Iyengar Yoga: It’s a formation of classical yoga with uses of props like chairs, blocks, walls, or more. Hence, it’s an alignment-based practice. 
  • Power Yoga: This formation is less spiritual and easy to accomplish as compare with Ashtanga or Vinyasa. It’s a good workout for beginners.
  • Restorative Yoga: It can be your favorite one because it’s a pose of “Nidra” (lying). Well, it’s a natural anxiety reliever even it makes you tranquilize.
  • Just like above Sivananda Yoga, Prenatal Yoga, Acro Yoga, Aerial Yoga, or more are beneficial.

 

Conclusion:

Hence, it is scientifically proven that Yoga is globally beneficial that makes you fit and flexible. Even, it beneficial for your mental health. So, Yoga classes online in Delhi are the safest of all sorts. Hence, you don’t need to make any excuses for lockdown. Now, it’s a next-level solution to improve your body posture. 

 

FAQ

How can I join Yoga classes online?

You can join easily as Zoopgo provides multiple platforms of online sessions. You can compare the prices ask for any inquiry, timings, or more. After that fill an easy form and choose what you need. 

 

Do you think the packages are within budget?

Due to COVID-19, you will found very cost-effective prices. However, you can ask for your timing and accordingly, you will get the best package. 

 

Is it any live-stream or particular virtual courses?

Well, there’re both live-streaming and virtual courses. Some trainers prefer to give live sessions. After that, they provide some offline courses for your daily practice. 

 

What is the system of on-demand classes?

You can join any according to your time or days. Like if you want regular classes in the morning or evening and it can be weekly sessions like twice a week or more. Accordingly, a professional provider is able to give you flexible workout classes. 

 

Can I pause or ask about any posture or poses?

Teachers are actively available to hear you. Even you can ask anything related to your sessions. They will provide you a complete solution to your doubts.

 

Which browser I can log in to?

There is various software like zoom, google meet, skype, or more. Your trainer will share your login ID link accordingly you can join it on chrome. 

 

What happens if I can’t hear the sound?

 It can be the issue of network connectivity or some troubleshooting. You can inform your trainer they will suggest you the best solution. 

 

Do you think the classes are accurate and beneficial from home?

Yes! It will be accurate according to your on-demand or live streaming sessions. Even, it is beneficial because professionals are well trained and experienced. So, they will manage all your daily sessions. 

 

What happens if I skip my classes?

Hence, your teachers will be there even they provide you some recording and the offline classes. In that way you can continue with them.

Recent Enquiries

Service Type: Yoga

: Priya
Location : Delhi

Service Type: Yoga

: Mukesh Kumar Sharma
Location : Bansur Alwar

Service Type: Yoga

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Location : Delhi
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